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My Blog

  • Go Green for St. Patrick’s Day
    Millions of people, around SANTEE, California and beyond, wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it may Read more
  • March is National Nutrition Month!
    While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more
  • Antibiotic Prophylaxis or Premedication
    In years past, it was often recommended that dental patients who had a history of heart problems or other conditions, such as joint implants, be given antibiotics before any dental Read more
  • Wiggle Room
    When you’re pregnant, you expect physical changes. That’s part of the excitement of the journey! What isn’t expected—and not nearly as exciting—is when your familiar smile seems to be changing Read more
  • Team Dark Chocolate
    Valentine’s Day is the holiday to celebrate all the treasured relationships in your life. It’s a time to honor love in all shapes and forms with cards, social gatherings, and Read more
  • Root Canal Recovery
    Anyone who has had a compromised tooth knows that the amount of discomfort it causes can be extremely unpleasant. Although no one looks forward to a root canal, this procedure Read more
  • Caring for Your Night Guard
    You might have experienced painful morning headaches. Or have a partner or housemate who begged you to please keep those grinding noises down at night. Or perhaps you were unhappily Read more
  • When snoring becomes more than just annoying: The dangers of sleep apnea
    Sawing wood. That’s what your wife calls it when you wake her up with your snoring. This type of scenario plays out in homes around the world, and couples have Read more
  • Dental-Healthy Snacks for Your School-Aged Child
    Kids are constantly active and constantly growing. No wonder they’re constantly hungry! When it’s time for a snack, here are some tips to make between meal treats timely, tasty, and Read more
  • How do I handle my child’s dental emergency?
    Kids are active, and with lots of activity comes the potential for mishaps. Before an emergency occurs, you’d be smart to stay informed about the problems your child may encounter. Here Read more
  • Make this the Year You Stop Smoking
    It’s a new year, and it couldn’t come fast enough for many of us! Let’s do our part to make this a better year in every way—and you can start Read more
  • A Brighter Smile for the New Year
    The beginning of a new year is the perfect opportunity for a fresh start for you and your smile. At Rudolph E. Roman, DMD, a brighter smile is quick and Read more
  • Your Toddler’s First Dental Visit
    It’s common for toddlers to be wary of strangers, but their first experience at the dentist shouldn’t be a scary one. the doctor and our team have five tips for Read more
  • Something To Chew On
    Chewing gum can be a sticky problem. We’re not talking about etiquette, or nutrition, or how to get rid of the darned stuff when you don’t have a trash container Read more
  • Happy Holidays! Healthy Holidays!
    It’s the holiday season! With so much to do and so much going on, you want to be at your best. We have some ideas to help make your season Read more
  • What causes tooth loss?
    When children lose baby teeth, it’s a time to rejoice. But when adults suffer from tooth loss, it may be a sign of a serious problem. That’s when it’s time Read more